Hummus three ways - plain, roasted butternut and beetroot Recipe by: Irene Margolis

A yummy coconut yogurt berry smoothie. Recipe by: Irene Margolis

Irene's melanzane recipe inspired by the beautiful Drakensberg. Recipe by: Irene Margolis

A delicious and easy cheesecake recipe featuring SUNERGY - sunflower and hemp cream cheese Recipe by: Irene Margolis

A flavourful lasagne done Irene's way. Recipe by: Irene Margolis